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Soaking up the sun may be the best way to get your daily intake of Vitamin D, but that’s not always possible. And, according to the European Journal of Clinical Nutrition, around 40% of Europeans are Vitamin D deficient, and 13% are severely deficient.
As we spend more time indoors over the coming months, finding good sources of Vitamin D is even more crucial. Foods such as oily fish, red meat and egg yolks are a great start, and supplementation is a good way to add extra support when you need it.
As we prepare to celebrate European Organic Day on 23rd September, we are proud to offer AquaSource Organic Vitamin D with Vitamin D sourced from organic mushroom powder combined with natural calcium from organic Lithothamnion red algae, providing vital support for bones, muscles, teeth and immunity. And, because it is naturally sourced, we believe this means better absorption by the body, helping you to shine bright all year round.
