We can all try this one simple habit in 2025: a short, daily walk.
Walking is low impact, improves cardiovascular health, reduces stress and elevates your mood. No expensive gear or memberships are required, just a comfortable pair of shoes and a willingness to step outside.
Keep it consistent by making it fun: choose scenic routes, listen to a podcast or walk with a friend.
To help you further towards your goal, AquaSource has created AquaSource Maca Power with Ashwagandha & Cordyceps. Combining amazing ingredients with adaptogenic nutrition for men and women, this liquid supplement supports your vitality, endurance and stamina.
Featuring:
Maca root - a good source of carbs, low in fat and high in essential vitamins and minerals, including Vitamin C, copper and iron.
Ashwagandha - an ancient herb, known for its amazing antioxidant properties.
Cordyceps mushrooms - thought to increase the body’s production of adenosine triphosphate (ATP) - essential for delivering energy to muscles.
Add it to fruit juice or a hot cup of cocoa before your next walk.
Let’s go!